Counseling (Exisential Therapy) Essay Example | Topics and Well Written Essays - 750 words

Counseling (Exisential Therapy) - Essay Example In the spiritual approach, a transcendent answer to the four themes is believed to exist. In the atheistic approach, it is believed that there is no answer to the four major questions. One thing that is for certain for a human being is death. There is no denying it. But one cannot move forward in life if the person if afraid of death. The awareness of a person's life being limited by death can cause anxiety. But ignoring the presence of death in a person's lives will not help either. One will have to use the knowledge of the limitation of life to the best advantage for succeeding in life. Dr. Hoffman states that a person who finds the balance between the awareness of death and finding strength not to get overcome by it will have better chance of leading a fulfilling life (Existential Therapy, http://www.existential-therapy.com/General_Overview.htm). Freedom and Responsibility always come together. When people try to enjoy their freedom while ignoring their responsibilities, chances are that psychological consequences like depression, anger and anxiety starts to occur. Every person is free to choose their path in life, but at the same time he or she should take full responsibility of the outcome. One should never blame another human being for anything that happens in life. This also means that one should never let any belief or organization take charge of their lives. Also one should have the awareness that he or she is not powerless in any situation, either natural calamities, or diseases, or oppression, that he or she is responsible for themselves and the predicament there are currently in. Isolation Throughout one's life, a person is involved in different relations with all the people around him. In doing that the person might try to have a hold in the other person's life. But one needs to realize that human beings are essentially alone in this world. One needs to find validation from within, not from others. This awareness will make one live life more to the fullest than live thoughtlessly (Existential Therapy, http://en.wikipedia.org/wiki/Existential_therapy). Meaninglessness The human life can be described as a journey to find the meaning of life or a journey to create a meaning for life. When one thinks about the human life in terms of the isolation it faces, it might appear meaningless to stay alive. It is now that the urgency of creating one's own values and find or create own meanings for life becomes apparent. This will give the person a feeling of significance and will make the person strong enough to uphold the newly found meaning through life. The Therapy Existential Therapy when applied to real life situation can be viewed from four different angle, they are; the view of man, the goals of therapy, the role of the therapist and the role of the client. The view of man Man being a social animal longs to connect with others and might try to find